Recipes

High Protein Mango Pancakes
May 16, 2026
273 calories, 22g of protein. Soft, golden egg white 'pancakes' filled with a light cream cheese cheesecake mix and topped with fresh mango, raspberries and blueberries - feels like dessert, eats like breakfast. Great anytime of day!
Why We Created the oac Collagen & Protein Crumb (And Why Collagen Is the Ingredient Everyone Is Talking About in 2026)
March 16, 2026
Collagen works. Most products built around it don't. The oac Collagen & Protein Crumb was created in our Cork kitchen by Doireann, who was tired of collagen products she couldn't stick to. Dark chocolate, hazelnuts, whey protein and collagen in a crumb you'll actually look forward to eating. On your yoghurt, your oats, your smoothie bowl or straight from the bag. No excuses. Just results.
Doireann's build your 'on the go' breakfast
October 23, 2025
ingredients: Milk of choice: 100mlYogurt of choice: 100gProtein powder of choice: 20gOats: 30gChia seeds 30g...
oac's super granola + protein parfait
October 1, 2025
good morning, good night, and everything in between. Anytime is parfait time! one serving = 311 calories / 25g carbs / 12g fat / 26g protein recipe by Doireann
tiramisu baked oats
March 21, 2025
your oats just got a glow up, who says you can't have dessert for breakfast! one serving = 322 calories / 35g carbs / 8g fat / 20g protein recipe by Doireann