Recipes

338 calories, 27g of protein. A fresh, no-cook tuna dip with chickpeas and Greek yoghurt, served with crisp homemade paprika pitta chips. The perfe...

Chocolate pudding you can have for breakfast and dessert. This one is thick, glossy, and properly chocolatey, with 43g of protein hiding under a pi...

Dessert that loves you back. This Protein Fluff is light, cold, ridiculously pink, and packs 30g of protein into a bowl you get to eat with a spoon...

Ireland's first heatwave has arrived and we are very much here for it. This Salted Caramel Protein Coffee is creamy, iced, ready in under 2 minutes...

273 calories, 22g of protein. Soft, golden egg white 'pancakes' filled with a light cream cheese cheesecake mix and topped with fresh mango, raspbe...

308 calories, 45g of protein. A high-protein steak wrap made with homemade egg white wraps, grilled sirloin, avocado, and chimichurri - simple ingr...