Recipes

Salted Caramel Protein Coffee
May 25, 2026
Ireland's first heatwave has arrived and we are very much here for it. This Salted Caramel Protein Coffee is creamy, iced, ready in under 2 minutes, and packs 20.7g of protein per serving. The only decision you need to make is whether to share it.
High Protein Mango Pancakes
May 16, 2026
273 calories, 22g of protein. Soft, golden egg white 'pancakes' filled with a light cream cheese cheesecake mix and topped with fresh mango, raspberries and blueberries - feels like dessert, eats like breakfast. Great anytime of day!
High Protein Egg White Steak Wrap with Chimichurri
April 28, 2026
308 calories, 45g of protein. A high-protein steak wrap made with homemade egg white wraps, grilled sirloin, avocado, and chimichurri - simple ingredients, no filler.
Why We Created the oac Collagen & Protein Crumb (And Why Collagen Is the Ingredient Everyone Is Talking About in 2026)
March 16, 2026
Collagen works. Most products built around it don't. The oac Collagen & Protein Crumb was created in our Cork kitchen by Doireann, who was tired of collagen products she couldn't stick to. Dark chocolate, hazelnuts, whey protein and collagen in a crumb you'll actually look forward to eating. On your yoghurt, your oats, your smoothie bowl or straight from the bag. No excuses. Just results.
Cookie Dough Protein Ice Cream
February 26, 2026
We’re not waiting for sunshine anymore. This high-protein cookie dough style ice cream is a simple, balanced way to bring a little summer to grey days
Protein Pancakes with oac crumb
February 16, 2026
Protein pancakes without compromise. Made with purposeful ingredients like Greek yogurt and our Collagen Crumb for an added protein boost - then layered with nourishing, flavour-packed toppings.