the oac team's christmas gift guide 2026
Your no-fuss 2026 gift guide: fitness picks, cosy comforts, and foodie favourites curated by Sarah, Jayne, and Doireann. Thoughtful, practical gift...
Recipes
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tuna + sweet potato power bowl
A nutrient-dense, filling, balanced, high-protein (37 g) meal. Perfect for a quick lunch or a post-workout meal! -
Doireann's build your 'on the go' breakfast
ingredients: Milk of choice: 100mlYogurt of choice: 100gProtein powder of choice: 20gOats: 30gChia seeds 30g Add on options:1 tsp maple syrup (make... -
Doireann’s immunity booster shots
ingredients (makes 1½–2 trays of cubes) 100g fresh turmeric root, peeled and chopped100g fresh ginger, peeled and chopped2 lemons, peeled2 oranges... -
from Doireann's kitchen
I know you usually get a recipe from me here, but we’re switching things up a bit.From now on, you’ll still hear from me every week, just in a new ...
