Recipes

Salted Caramel Protein Coffee
May 25, 2026
Ireland's first heatwave has arrived and we are very much here for it. This Salted Caramel Protein Coffee is creamy, iced, ready in under 2 minutes, and packs 20.7g of protein per serving. The only decision you need to make is whether to share it.
High Protein Mango Pancakes
May 16, 2026
273 calories, 22g of protein. Soft, golden egg white 'pancakes' filled with a light cream cheese cheesecake mix and topped with fresh mango, raspberries and blueberries - feels like dessert, eats like breakfast. Great anytime of day!