high protein Oct 30 2025 tuna + sweet potato power bowl A nutrient-dense, filling, balanced, high-protein (37 g) meal. Perfect for a quick lunch or a post-workout meal! Read more
breakfast , high protein Oct 23 2025 Doireann's build your 'on the go' breakfast ingredients: Milk of choice: 100mlYogurt of choice: 100gProtein powder of choice: 20gOats: 30gChia seeds 30g Add on options:1 tsp maple syrup (make... Read more
breakfast , dessert , high protein Oct 01 2025 oac's super granola + protein parfait good morning, good night, and everything in between. Anytime is parfait time! one serving = 311 calories / 25g carbs / 12g fat / 26g protein recipe... Read more
breakfast , dessert , entertaining , high protein Mar 21 2025 tiramisu baked oats your oats just got a glow up, who says you can't have dessert for breakfast! one serving = 322 calories / 35g carbs / 8g fat / 20g protein recipe b... Read more
entertaining , high protein Mar 21 2025 tuna dip with pitta crisps protein-packed, flavour-loaded and perfect for dipping! one serving = 338 cals / 31.6g carbs / 10g fat / 27g protein recipe by Doireann Read more