tiramisu baked protein oats

Tiramisu Baked Protein Oats

Makes 4 portions

1 serving = 322 calories per serving
35g carb  8g fat  20g protein

Ingredients

Base

• 2 cups oats, blitzed to a flour

• 1 tsp baking powder

• 1 tbsp cocoa powder

• 1 cup milk of choice

• 2 eggs

• 2 double espresso shots

• 2 scoops My Protein Natural Chocolate Flavour

• Chocolate chips (optional)

Topping

• 1 cup yogurt

• 1 tsp vanilla essence

• 1 tbsp maple syrup

• Cocoa powder, to dust

Method

1. Preheat oven to 160°C.

2. Add all base ingredients to a bowl and mix until smooth. Fold in chocolate chips if using.

3. Pour into a greased, oven-safe dish.

4. Bake for 15–20 minutes depending on dish size.

   • For a softer, gooier centre, remove closer to 15 minutes.

5. Leave to cool slightly. Mix yogurt, vanilla and maple syrup, then spread on top.

6. Finish with a dusting of cocoa powder. Enjoy warm or cold.