Yes, they’re protein pancakes.
No, there’s absolutely no sacrificing flavour here.

We believe in elevating everyday food with purposeful ingredients. A generous 100g of Greek yogurt paired with our Collagen Crumb adds at least an extra 15g of protein, supporting satiety while adding creaminess and crunch.

Then we layer in the good stuff: whether it's the antioxidant-rich berries, natural sweetness from dried fruit and maple syrup, healthy fats from nuts, fibre from chia seeds & desiccated coconut, and spoonful's of fruit compote or curds for depth and balance.

Indulgent in taste. Intentional in ingredients. 

Fuel, without compromise.

Protein Pancakes

Serves 1-2
Whole recipe: 643 calories
57g carb • 23g fat • 51g protein
(Includes 100g Greek yogurt + 30g oac Collagen Crumb. Macros not including additional toppings.)

This is one full stack - perfect for one very hungry person, or split into two smaller meals, still delivering over 25g of protein each.

Watch Doireann making them here

Ingredients:

1 egg
1 banana
½ cup oats
2 tablespoons coconut flour (or use extra oats/desiccated coconut)
1 tablespoon chia seeds
Pinch cinnamon
1 scoop protein powder (your favourite flavour)
½ cup milk of choice (approx.)
½ tsp baking powder
Pinch salt

To serve (included in macros):
100g Greek yogurt
30g oac Collagen Crumb

Optional Toppings:

Fresh berries
Dried fruit
Maple syrup
Chopped nuts
Desiccated coconut
Fruit compote (as seen in recipe video)
Curds

Method

1.) Add the oats, chia seeds and desiccated coconut (if using) to a blender or food processor and blitz to a flour-like texture (optional method to separate, but preferable!)

2.) Add all remaining pancake ingredients and blend until ingredients just come together. If the batter is too thick, add a little more milk gradually. (avoid over-mixing pancake batter because it develops excess gluten, resulting in tough, chewy, and flat pancakes rather than light and fluffy ones)

3.) Heat a pan over medium heat and add a small amount of butter, oil or spray. Pour a large spoonful of the batter into the pan.

4.) Cook for a few minutes until bubbles begin to form, flip and cook for a further 2–3 minutes until golden.

5.) Serve with 100g Greek yogurt, 30g oac Collagen Crumb and your chosen toppings.

Fluffy. Indulgent. Fully fuelled!

51g of protein in one stack, without sacrificing flavour.